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All right boys and girls, it's that time again. Time to do a Wednesday Check-in!
So, for the uninitiated, here's how this works. In order to do a check in, you must not use the words "good" or "fine." You check in physically, emotionally and spiritually. Then you set a small attainable goal or thing you want to work on, and report on the work you did since the last check-in. I am going to try to be more consistent on Wednesdays so that we can have more personal accountability. Also, caveat: this is just for entertainment and is not intended to be a replacement to or supplementation of work with an actual mental health professional. It's just for fun, y'all.
Physically: I'm feeling sore because I worked out pretty hard yesterday, and hit muscle groups I hadn't hit in a while. So, the soreness is a good thing. I also feel really out of control with my eating. And it's the day before Thanksgiving. So, things are likely to get worse before they get better. Hopefully I don't achieve Jabba the Hut status in the next few days. Overall, I feel like now that I'm doing better at getting to the gym, my eating will fall into place pretty soon too.
Emotionally: I feel several things. Excited about working on my memoir. Really, really sad about the fact that I am not visiting my parents for Thanksgiving because of my mom's illness. Really thankful for a great many blessings, most especially Lolly and my three girls who fill me with joy every single day. And thankful to be able to spend Thanksgiving with great friends.
Spiritually: I feel in tune, and that God has been directing my life very closely. Also, really grateful for things like: forgiveness, peace, the Atonement, personal revelation, and priesthood blessings.
Achievable goal: I am going to work on the memoir for 1 hour a day, at least.
Last time's goal: Is it bad that I can't even remember my goal last time? Probably. I'll do better at being more consistent on Wednesdays. Some Wednesdays might just be like "All right here's my quick check-in. GO." Don't hate.
So, yeah. Tomorrow's an important day. I hope everyone is feeling ready for a good holiday with family, friends, and memory-building.
Feel free to share your own check-in. I can't tell you how much it helps me to see how you are all doing, and get a window into your own challenges and triumphs. I have the best blog-readers in the universe. I mean it.
Happy Thanksgiving, guys.